Blood Pressure lowered from a week ago.

Last week I was 138/86.

This week I am 126/87.

According to the American Heart Association I am in the PreHypertension stage. (graph below from AHA’s website)

American Heart Association recommended blood pressure levels

Blood Pressure Category Systolic
(mm Hg)
(mm Hg)
Normal less than 120 and less than 80
Prehypertension 120–139 or 80–89
Stage 1 140–159 or 90–99
Stage 2 160 or higher or 100 or higher
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