Ok, So today was the second weigh in day. The first was on Feb 11, and you can see those stats here.
Here are my stats for this month:
Weight: 204.1 (9.3lbs loss)
Blood Pressure: 150/90 (WOW! Major jump, I don’t know what happened)
Rest Heart Rate: 88 (8bpm improvement)
So there you have it. I improve definitely, but the Blood Pressure is freaking me out. I can even tell a difference once I get messured. As soon as they wrap the cuff around my arm, my mind/body/heart starts acting weird. It’s like I’m scared of the test. I don’t know how to explain it.
You’ll also notice on the right, that my “MyFitnessPal” tracker has been updated as well. That thing is so cool!