P90X – Week 2 down…

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Here’s a breakdown of each exercise’s calorie burn (ARX – Ab Ripper X)

Sunday – Chest & Back, ARX = 542

Monday – Plyometrics = 652

Tuesday – Shoulders & Arms, ARX = 548

Wednesday – Yoga X = 519

Thursday – Legs & Back, ARX = 651

Friday – Kenpo X = 515

Saturday – Rest Day

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