Ok, this post is a little silly. I had an infection in one of my testicles that kept me from all exercising this past week. Working out 6 days a week since March 1, and then having to be still for a week was horrible. I hated it. I started feeling weak. I’m getting better now, so I should be able to report next week, but here it is in all it’s glory.
Sunday – Chest & Back, ARX = skipped
Monday – Plyometrics = skipped
Tuesday – Shoulders & Arms, ARX = skipped
Wednesday – Yoga X = skipped
Thursday – Legs & Back, ARX = skipped
Friday – Kenpo X = skipped
Saturday – Rest Day