Insanity Day 2 – Plyo Cardio Circuit

Today was HARD!!!  I don’t remember Plyo X on P90X being this hard.  My heart rate monitor says my max heart rate was 203!  I don’t believe it though.  It felt like it was in the mid 170’s.  And I had visually seen it there too.  My average heart rate was 156, which is saying something.  I burned a total of 610 calories in 40 minutes.  Man…  I’m not used to having to take breaks.  And I took several during this workout.  I’m anxious to see if I fare better when I have to do it again later in the week.

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