The Training Studio “Open House Extravaganza” – This Sunday!

I really like The Training Studio.  They are good people, I like the way they train, and they are also a Landsharks Multisport sponsor.  If you wanna see what they’re about, and even looking for a good Run/Walk group for 2011, be sure to head down to their River Road location this weekend.  Here are the details of the day:

Get Fit & Stay Fit with the Training Studio

Let The Training Studio show you how to work off those extra holiday calories. No gimmicks or quick fixes around here, just good, old-fashioned hard work. Join us for a fun-filled day of education, competition, door prizes and sweat!

What: Interactive Open House & Ribbon Cutting Ceremony

When: Saturday, January 8th

Where: The Training Studio, 1348 River road (our newest location)

Cost: $0, nada, zilch, on the house!

Tentative schedule of events:

  • 7:45am:  60 min. group run or functional strength workout (your choice)
  • 9:00am: Ribbon Cutting ceremony
  • 9:15: Run/walk Group Presentation
  • 9:45am: Run/walk group shirt pick-up/Registration
  • 10:00am: TRX Challenge contest (upperlower body)
  • 11: 30 Break for lunch (Stop Lite)
  • 12:30 – 2:30: 2 hour spinning session, sponsored by Louisville Landsharks

 

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