I finally got around to adding up to my stats from 2010. I was surprised to find they weren’t as much as I had thought they’d be. For the bike, I used 12 miles for each hour spent on the trainer or in spin class.
Swim: 64,125 yards (38ish miles)
Bike: 911 miles(ish)
Run: 572 miles(ish)
This year, I expect the mileage to increase considerably, considering the races I am hoping to do (more on that later). I don’t think I really got into real mileage until March, so I’m already upping the ante over last year. Keep checking back, I think I’m gonna start doing my weekly workouts and mileage again.