Category Archives: Doing something!

Primal Blueprint 30 Day Challenge – Are you in with me?

I’m a follower on Mark Sisson’s blog (Mark’s Daily Apple) and recently purchased both The Primal Blueprint and The Primal Blueprint Cookbook.  I have even started to cut out grains in my life, but the pizza is something that is … Continue reading

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Trigger Point Therapy Seminar Today

Today I’m heading to The Training Studio for their March Multisport Education Series.  This month is all about Trigger Point Therapy, and they have representatives from TPT coming to give a seminar/demonstration on how to use their products to recover … Continue reading

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USA Track & Field Level 1 Coaching Certification

Today through Sunday I will be attending classes to become a certified USA Track & Field coach.  While I never ran track, I did run cross country when I was in middle school, and was the manager for the high … Continue reading

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Mileage for 2010

I finally got around to adding up to my stats from 2010.  I was surprised to find they weren’t as much as I had thought they’d be.  For the bike, I used 12 miles for each hour spent on the … Continue reading

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TRX Challenges, This Saturday! What do you have?

The post right before this one talks about the Training Studio open house this Saturday.  Part of that open house is the TRX challenges that they will be doing.  I am going to do these, and I wanna see if … Continue reading

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The Training Studio “Open House Extravaganza” – This Sunday!

I really like The Training Studio.  They are good people, I like the way they train, and they are also a Landsharks Multisport sponsor.  If you wanna see what they’re about, and even looking for a good Run/Walk group for … Continue reading

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My Christmas Wishlist

It’s that time of year!  Family and friends keep asking me what I want for Christmas.  I don’t need anything, so it’s hard to come up with something on the fly.  I do always have an active Amazon Wish List, … Continue reading

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