Category Archives: Food
So, I wanted to get the most out of my workouts. I have a friend who is a CPT, so I decided to get his opinion. He suggested three products… First is Super NOS Pump by Body Fortress. “Super NOS … Continue reading
Berryreview.com has a nice application listed today for a Blackberry app that allows those who are looking for healthier options. I don’t know how big the database is, but I’m gonna download and give it a whirl. If you are … Continue reading
Studies have shown that keeping a food journal helps you lose weight! USA Today article Weight Loss Moms article Suite 101.com’s article Get your free online food journal here: My Fitness Pal Fit Day My Calorie Counter And this page … Continue reading
I’m going to use the George Foreman. I have a couple thawing in the fridge right now for dinner. I was emailed a few instructions/recipes from my weight management coach from Lifesynch. I’ll share them here with you. How to … Continue reading
This is why you’re fat! Who would eat this crap? Lots of people! This is why this nation is overweight.