Category Archives: Supplements

Review: Beachbody’s 2-Day Fast

I had some people ask me about this product, and even had a friend try it.  I had never done a fast before, so I decided to be a “product of the product” and give it a whirl.  I thought … Continue reading

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P90X Results & Recovery formula – Day 1

I usually use Low Fat Organic Chocolate Milk with Glutamine as a “recovery drink” after a hard workout.  Well, After a year of listening to Tony Horton, and now Shaun T talk about the Results and Recovery drink, I decided … Continue reading

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There is NO MAGIC PILL!

I’m sure all of you have seen the advertisements on TV and in magazines. Hydroxycut promising to take you from fat boy/girl to lean jean by just taking their pill… Here’s the FDA info on the recall.  Okay.  We need … Continue reading

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Day 1 of using supplements

So, I wanted to get the most out of my workouts.  I have a friend who is a CPT, so I decided to get his opinion.  He suggested three products… First is Super NOS Pump by Body Fortress. “Super NOS … Continue reading

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