Tag Archives: Paleo

Primal Blueprint 30 Day Challenge – Are you in with me?

I’m a follower on Mark Sisson’s blog (Mark’s Daily Apple) and recently purchased both The Primal Blueprint and The Primal Blueprint Cookbook.  I have even started to cut out grains in my life, but the pizza is something that is … Continue reading

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“Food calorie counts are Frequently off”

That’s the title of an article I just read on Yahoo News.  It’s call Dieters “Beware: Food Calories are Frequently Off”.  You should definitely go read it, but here is the jist of the findings… “…foods may contain an average … Continue reading

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